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[sponge cake shoe can ran] _ of shoe of _ sponge cake runs _ can run –

Article introduction

Ran when the choice of shoe is very heavyFall in love with the sea

Love Shanghai is the same as edition of city mobile phone
Those who want, because shoe option is improper, bring about very easily oneself let get hurt between ran campaign process, for the angle from health, the word of ran does not suggest to choose sponge cake shoe, but sponge cake shoe is OK also ran, but control quantity and speed.

Wear sponge cake shoe can ran?

One: We are more objective it is OK to say sponge cake shoe ran, but the movement that we must control time not to want excessive in ran, because sponge cake shoe is not sneaker that kind softness, sole of sponge cake shoe is harder, ran time is long can create constant pressure to sole. Perhaps you do not have what feeling after ran today, slept your ham and foot have one evening certain acerbity keenly feel. The friend that likes sport suggests to choose ran shoe, to yourself’s bodyShanghai night net

A falls in love with the sea to be the same as a city
Want to be in charge of.

Wear sponge cake shoe can ran?

2: Sponge cake shoe is wearing ran for a long time is bad certainly to the foot, if be only now and then move, may feel painful symptom of some feet acerbity foot, did not cause too big effect to the body, if your choice is to wear this shoe for long to exercise ran, can produce motion to injure so, and foot of easy sprain of shoe of large base sponge cake. The sport that everybody likes beautiful beauty is possible, sponge cake shoe is unfavorable nevertheless ran. Motion must be worn when motionSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Shoe, not particular demand is much higher professional, but should remove protectionShanghai noble baby communicates an area

Forum of Shanghai noble baby
Action.

Wear sponge cake shoe can ran?

3: Like the friend of ran commonlyShanghai is opposite with the city1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
To meeting the community that make friend

Forum of Shanghai night net
Metropolis choice compares professional sneaker, because sneaker bottom is soft thick moderate, and sole of itself of sponge cake shoe is harder, everybody can increase the risk of sprain foot in the hard to avoid in motion. The design with better flexibility of sponge cake shoe is less, it is large base does not have flexibility on market at present more. Original ran is quicker athletic way, so we do not suggest shoe of dress sponge cake goes ran.

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