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[what is the practice measure of the asparagus soup that boil? ] – of practice of the daily life of a family of _ of the _ method that make

Article introduction

A lot of people want to reduce weight now, a lot of people have an error to reducing weight, for instance some people reduce weight quickly for pursuit, meet what thing does not take, do not drink even water even, this kind of practice is extremely dangerous, actually, Forum of Shanghai noble baby

Shanghai noble baby
Thing of eatable of crowd reducing weight has a lot of, this includes asparagus among them, eat asparagus not only won’t get fat, still have the effect that reduce weight, asparagus of big housekeeping money teachs to boil the methodological step that soup takes below.

What is the practice measure of the asparagus soup that boil?

Asparagus boils the practice of soup:

1, soup of asparagus of the daily life of a family

Advocate makings: Chicken 505 gram asparagus 1

Condiment: Salt is right amount, ginger a few, cooking wine right amount

Asparagus soup practice

Careless chicken, 1.5 jins

Asparagus, 3 yuan, used a bit stew only, of the others fry the flesh to eat.

Gallinaceous stripping and slicing, scald, goFall in love with the sea

Love Shanghai is the same as edition of city mobile phone
Bloody, put cooking wine, Laojiang. Shanghai Long Feng forum

Forum of baby of new Shanghai noble

In arenaceous boiler, put full amount water, put into the chicken with clean full piece begin conflagration to stew to the flesh ripe

Those who boil is quantity of two days, so, fish out half puts small arenaceous bowl in, it is OK to put right amount asparagus to be stewed a little, add bit of salt finally.

1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch

Cooking skill

The character of asparagus asks: With fresh and tender whole, long 1A pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
2 ~ 16 centimeters, thick 1, 2 ~ 3, 8 centimeters, show white, most advanced and close together, without hollow, without qualitative beautiful of the craze, person that do not have silt.

Asparagus has the local color of delicious scent, prandial fiber softness is goluptious, can stomachic, side aid digestion is unfavorable eat raw, unfavorable also deposit 1 week of above to just eat, and answer microtherm avoids light is saved

Such, had done a delicious asparagus boiling water, the way is not actually hard, and in summer, still can boil soup of many somes of asparagus to be put in freezer next, be in in that way without appetitive moment, can take drink, flavour also is very pretty good, icy appear bright, the appetite that still can increase.

What is the practice measure of the asparagus soup that boil?

2, go up soup asparagus

Deal_h3 (‘ feeds material preparation ‘ )

Egg of asparagus, salty duck’s egg, skin, green chili, chili, garlic, soup-stock, cooking wine, salt, white sugar, gourmet powder.

Deal_h3 (‘ of ‘ methodological measure)

asparagus abluent cut paragraph, red any of several hot spice plants of stripping and slicing of egg of salty duck’s egg, skin, green pepper cuts a group.

After the quick-boil in putting asparagus boiling water is very hot stand-by.

Put circle of egg of salty duck’s egg, skin, chili, thin soup into boiler, add all condiment, burn.

It is the Shang Zhilin that burns finally on asparagus can

What is the practice measure of the asparagus soup that boil?

3, hoosh of asparagus seafood crisp skin

Deal_h3 (‘ feeds material preparation ‘ )

Bone of head of asparagus bamboo shoot, chicken, earth up root, potato, bright butter, yoke, salt, pepper, Brazil in, seafood plain is very hot.

Deal_h3 (‘ of ‘ methodological measure)

Gallinaceous bone is ironed in boiling water reserve.

Heat boiler water, after water boils, put gallinaceous bone and asparagus head, boil soup-stock together.

Boiler heats up butter since, put the end that earth up a root to fry sweet hind enter the soup-stock that has boiled and join potato piece Wen Huo boils 30 minutes to plant together.

The makings in fish out boiler and partial soup juice, put into fruit juice machine to be hit into mud, yoke adds bright butter, after be being hit into egg fluid, enter boiling water1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
Agitate is mixed even in.

Join the seafood material that already had burned, put a few salt and pepper to flavor to be burned again.

Go to soup dip in soup bowl, scatter next Brazil in, bowl edge brushs water upper cover refrigerant crisp skin impaction. Brush egg juice to scatter bit of Hei Zhi hemp on crisp skin. Put oven. 180 degrees are baked to crisp Pi Chengjin yellow apophysis is become namely.

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