Different food is having different quantity of heat, for photograph comparing green vegetables kind quantity of heat is lower, the National People’s Congress that reduces weight so is given priority to with green vegetables more. Cabbage is the green vegetables with a kind of common people, because be done simple, flavour is delicious and get of everybody love. The quantity of heat of cabbage is controlled in 97 kilocalorie about, also not be very tall. Also
Shanghai noble baby Because the quantity of heat of cabbage is not high, so a lot of people come with cabbage thin heart, the result is right.
1, the quantity of heat of cabbage
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Measure (can feed partial quantity of heat)
A cabbage (bag dish) (470 grams, can eat a part 404 grams)
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1 dish (small) cabbage (bag dish) (100 grams, can eat a part 86 overcome)
Standard (100 overcome)
2, law of cabbage thin body
Doctor Ji Tianjun beautiful that Japan thes capital of a country government office establishs medical university puts forward, use a kind of treatment at directive and fat patient actually. Doctor Ji Tian had carried out this kind of therapeutics to more than 7000 patients, obtained distinct curative effect. Alleged cabbage is thin personally, those who point to is the thin body method that eats cabbage raw before have a meal. Melting and pure ” dark female department ” actor of delegate storehouse well used method of cabbage thin body, reduce weight successfully 15 jins, it is poor young woman from decay of fat younger sister.
3, principle of cabbage thin body
The principle of law of cabbage thin body, depend on it can stimulating the nerve center that abdomen controls in cerebrum. When masticatory cabbage, sufficient motion chin, can stimulate the nerve center, form a few food the feeling with respect to can full abdomen. If eat one whole cabbage, the person can produce full abdomen move. That is to say, it can avoid excessive food. Nutrient division looks from the angle of battalion nutrient analyse, cabbage is contained a variety of extremely driving fiber, vitamins and mineral, nutrition is rich, and can absorb the nutriment of excessive in order to prevent. In addition cabbage still has precautionary consenescence, improvement the hairdressing result such as skin qualitative element
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4, cabbage thin body note
Had better be not to want edible when edible cabbage any flavoring, may issue pharynx very hard so, hold to not easily. But, what the attention needs here is, sauce of mayonnaise, salad cannot be used absolutely, the high quantity of heat that they contain is thin body archenemy. If must flavorring, can use a few soy, lemon juice, sweet vinegar, salt and not the flavoring that oiliness divides.
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Cabbage thin body is not to mean sheet to eat cabbage, in that way word can be caused only hidebound. The full abdomen feeling that thin body is the dish before benefit have dinner achieves alleged cabbage the function that controls appetite. Staple food still should assure to absorb right amount nutrition, and a day of 3 eat want balanced — because balance food,be thin body cannot oscillatory is regular.